National Pool Lifeguard Qualification

NPLQ course

Every candidate attending an NPLQ course must be 16 years old at the time of taking the NPLQ final assesment and be able to:

  • jump/dive into deep water
  • swim 50 metres in less than 60 seconds
  • swim 100 metres continuously on front and back in deep water
  • tread water for 30 seconds
  • surface dive to the floor of the pool
  • climb out unaided without ladder/steps and where the pool design permits


Course date: T.B.A.

Time:   8.30am-5pm
Cost:  : £275.40