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Shokk Gym for ages 8-15 years

Join the Fit&Well SHOKK Gym

Grundy Park Leisure Centre - 01992 622071

This exciting state-of-the-art facility is for those aged 8-15 years old.
The body of a young person is unique and the entire range of resistance, cardiovascular and free weight equipment has been designed with the most
functional range of movement in mind. Get fit, look good and enjoy yourself with the help of Fit&Well SHOKK.

Note: Further sessions will be available throughout the school holidays.
Inductions are held during the opening hours according to age groups. Booking essential.

Opening times (hourly sessions)

Monday to Thursday 4pm - 8pm
Friday 4pm - 6pm
Saturday and Sunday 9am - 3pm

School holiday opening times (hourly sessions)

Monday - Thursday 10am - 12noon, 2pm - 4pm and 6pm - 7pm

Friday 10am - 12noon and 2pm - 4pm
Saturday and Sunday 9am - 3pm
(Closed some Bank Holidays, please check at the centre for details)

Inductions

Inductions held during the normal opening hours above, at the following times, book in advance to avoid disappointment.

Monday to Thursday 4pm and 6pm
Friday 4pm and 5pm
Saturday and Sunday 10am, 12pm and 2pm

SHOKK Gym Prices

                                                        Mem            Non Mem
Induction:                                       £10.50           £14.00
Session:                                         £3.00              £4.00

SHOKK Boxercise

Tuesday 5pm

This fitness class incorporates a number of boxing moves and techniques using pads and the freestanding punchbag along with circuit training and skipping. Book to reserve your space now.

SHOKK Exercise Classes

Tuesdays

4pm Kidz Yoga U8yrs

4.45pm Kidz Fitball

5pm SHOKK Boxercise

Wednesdays

3.45pm Funky Dance U9yrs

4.30pm Kidz Street Dance 9-11yrs

5.15pm Kidz Street Dance 12yrs

Thursdays

5pm SHOKK Vew Do

SHOKK Vew Do balance boards are similar to skateboarding and helps improve balance and co-ordination.