Swim 4 Fitness Scheme

A new swimming initiative is being launched at Grundy Park Leisure Centre in Cheshunt. Research has shown that swimmers often don’t have much fun and their swim sessions are often unstructured, unlike gym users who will have a training programme to follow.  Zoggs have introduced the Swim4fitness® brand in order to help swimmers to have a clearer structure to their swim sessions and provide them with guidance and challenges, to enable them to reach new goals and provide motivation, to make swimming a more enjoyable way of keeping fit.

As part of the sessions, waterproof swim cards will be available at the poolside which will provide programmes suitable for beginners, intermediates and advanced. Two dedicated swim coaches will be available on poolside for the first few sessions and all lifeguards are fully trained in the programme.

Participants in the scheme are invited to register on the Zoggs website.  This will provide interactive information including free online membership, a logbook to keep swimming records, a personalised ‘My Swim4fitness®’ area with progress charts for you to record your achievements. Challenges are set to enable you to move to the next levels. The free membership also includes a bi-monthly newsletter with tips/ product info/ competitions etc, email prompts and a dedicated Swim4fitness® team to answer all questions.

The initiative will be launched on 21 May from 10.30 am to 1.30 pm and will then be available every day from 12.30pm to 1.30pm, apart from Mondays which will be from 12.30pm to 2pm. The scheme is free to join for those aged over 16, however the swim sessions are normal swim prices for those aged under 60 and free to over 60 year olds.

Zoggs swim accessories are available to buy from reception.  For information on this scheme or any other activities/events at Grundy Park Leisure Centre please call 01992 623345.