Health walks

If you want to enjoy your local park, meet new
people and benefit
your health and wellbeing, come along to our volunteer
health walks. These are friendly, low-key walks for all ages and
abilities.
In order to expand our walks programme, we are
looking to recruit more volunteer leaders, especially those willing
to lead a regular, fortnightly or even monthly weekday walk. One
day of full training and insurance is free. For more information or
to find out about volunteering as a walk leader,
call community services on 01992 785555 extension
5909.

Health walks
Key
1-2
Easy walk; 30-45 minutes, no stiles, minimum hills, gentle speed,
buggy friendly
3-4
Easy/moderate walk; 45 minutes -one hour, possible stiles, moderate
hill, moderate speed
5-6
Moderate/advanced walk; one hour - two hours, possible
stiles, moderate hill, faster speed
7+
Advanced walk; two hours or more, probably stiles,
advanced terrain, fast speed
Please arrive 10 minutes before if possible. Most walks begin
and end at a refreshment point and you are welcome to stay and
chat.
Health walk programme

For more information please call Community Services on 01992
785555 extension 5909.