Breaking Mad with Anna Williamson: The insiders guide to conquering anxiety

Anna Williamson, our Snow White in the Spotlight's 2017 pantomime is a popular TV presenter, therapist and bestselling author. For this evening, Anna will bring her professional and personal experiences of mental health, whilst embracing and understanding emotional wellbeing. Through telling her own story and sharing tried and tested therapy-based techniques, Breaking Mad with Anna Williamson will help you learn more about yourself, or learn more about others, and be able to identify anxiety and stress triggers to better enhance self-belief. 

Give yourself some 'you time' and welcome becoming a happier, stronger and more content you. 

13+

Breaking Mad with Anna Williamson: The insiders guide to conquering anxiety

Wednesday 28 February
7.30 pm

Venue: 

The Spotlight

Tickets: 

All tickets £10